Amelia Provost

SENIOR DIETITIAN COACH
AZ, CA, CO, IL, MT, OR, TX, VA, WI
BCBS | UHC

My main focus is to explore every pillar of wellness to help guide the journey of meeting your goals.

  • Amelia believes that there is no “right way” to nourish. She approaches nutrition in a pragmatic way by providing guidance, education and tools to help the client achieve long-term success with their health and wellness goals. Amelia believes finding balance is key, but balance looks different for everyone. 

  • Diabetes | Pre-Diabetes | Food Relationship | General Wellness | Heart Health | Hypertension | Healthy Aging | Sports Nutrition | Injury Recovery | Weight Management | Digestive Health | Allergies & Intolerances | Vegan & Vegetarian | Weight Loss Medications | General Gut Health and Gut-Related Conditions

  • Amelia received her undergraduate degree from Loyola University of Chicago in Environmental Studies focusing in Food Systems, which sparked her interest in becoming a Registered Dietitian. Following undergrad, she received her nutrition degree from Dominican University and completed her Dietetic Internship with Be Well Solutions. Amelia has worked in a variety of settings in her career as a Registered Dietitian including acute rehab facilities, nursing homes, weight management clinics, in corporate wellness and gyms. 

    Education:  Bachelor of Arts in Environmental Studies – Loyola University of Chicago; Bachelor of Science in Nutrition & Dietetics – Dominican University;  Dietetic Internship – Be Well Solutions | Wellcoaches Certified

  • I enjoy cooking, specifically perfecting family recipes, but also enjoying all the wonderful food in Chicago. I’m an avid reader and currently obsessing over anything sci-fi or historical fiction. Most days out of the week I am enjoying some form of movement, whether it be yoga, pilates, weightlifting or learning how to play tennis. I love finding the time for travel, both domestic and international and always looking forward to planning my next trip!

Get Started with Amelia
“I believe in allowing food to fulfill many needs in our lives and finding a sustainable balance for each individual. My main focus is to explore every pillar of wellness to help guide the journey of meeting your goals.”
— Amelia

WHAT Amelia’s CLIENTS ARE SAYING

“Overall, I’m extremely satisfied with the service provided by my dietitian. Her expertise and personalized approach have made a positive impact on my health journey. I would encourage continued emphasis on the personalized aspect of the service. Amelia ended up being more of a food therapist and cheerleader, it was a unique approach that truly sets her apart.”

“I cannot say enough good things about her. She is so patient and thoughtful. I have developed such a positive relationship with food, and such a deep understanding of my body that I know I wouldn’t have been able to get on my own. She’s helped me learn so much about food and how my body works, which has decreased the levels of shame I felt around eating because of how much more informed I have become. I am just so grateful for all of the time she took to listen to me. I can tell how carefully she chooses her words when talking to clients, as to not trigger them. She uses the same language we use and asks thought provoking questions to lead clients on the right path. I simply cannot say enough of how awesome she is.”