My approach centers on helping you find habits, systems, and meal solutions that truly fit your lifestyle. This involves a collaborative willingness to explore, experiment, reflect, and learn what works best for you, your mind, and your body. I’m here to help make sense of those experiences and support you as you translate them into practical strategies that feel realistic and sustainable, even on your busiest weeks. 

General Wellness | Food Relationship | Intuitive Eating | Mindful Eating | Prediabetes | Vegan and Vegetarian | Weight Management | Allergies and Intolerances

Christina graduated with a Bachelor of Science in Nutrition and Dietetics from Illinois State University and a Master of Science in Nutrition from Illinois State University. She completed her dietetic internship in diverse settings around the northwest Chicago suburbs. 

In her free time, Christina loves getting outside and exploring new hiking trails. When at home, you can find her tending to her growing collection of houseplants, feeding her sourdough starter, and experimenting in the kitchen with new cultural foods and flavors.