CREATE HEALTHY HABITS THAT YOU ACTUALLY ENJOY.

Start your 12-week virtual program with a personal Dietitian Coach, covered by insurance.

GET STARTED

P.S. We’re in network with:

IT’S NOT ABOUT “BEING MORE DISCIPLINED”

Changing how you eat is hard —doing it alone is harder.

With a Dietitian Coach in your corner, the work feels lighter, the wins feel bigger, and yes…sometimes it even feels fun. No guilt, judgement, or shame here. You’ll feel hopeful, empowered, and successful in your health journey, maybe for the first time ever.

We’re here to coach you to better health.

Lose weight in a healthy way with or without medications

Support perimenopause and menopause

Optimize nutrition for fertility

Reduce frustrating digestive symptoms

Increase your energy and vitality for the long term

Build a healthier relationship with food - bye diet culture!

Small changes make the biggest impact.

If you’re ready to stop spinning your wheels and start making real progress on your wellness goals, let’s work together. You’ll get clear on your vision and give you the tools to make it happen—no more stressing over willpower or feeling like you’re fighting yourself. Together, we’ll cut through the confusion, make real progress, and you’ll still be able to enjoy your favorite foods.

Learn more About our 12-WEEK PROGRAM

OUR DIETITIAN COACHES

Let’s make working with a dietitian simple.

1

Schedule online

Book your appointment on our website or call 312-664-3456 and choose a time that works best for you each week.

2

Complete paperwork

It only takes about 7 minutes - have your insurance card handy!

3

Meet virtually

You’ll meet weekly with your Dietitian Coach virtually on HIPAA-compliant Zoom.

START TODAY

START TODAY

Change feels easier together.

Submit this form and then you’ll be taken to the scheduling page to book your initial appointment.

Email and SMS Agreement