CREATE HEALTHY HABITS THAT YOU ACTUALLY ENJOY.
Start your 12-week virtual program with a personal Dietitian Coach, covered by insurance.
P.S. We’re in network with:
IT’S NOT ABOUT “BEING MORE DISCIPLINED”
Most people we work with aren’t beginners. They’re already trying.
What they’re frustrated by is that effort doesn’t equal results anymore, and that creates a constant low-grade stress around food and their body.
They don’t need more willpower or another reset. They need a system that works with their physiology and real life — not against it. That’s what we focus on over 12 weeks.
With a Dietitian Coach in your corner, the work feels lighter, the wins feel bigger, and yes…sometimes it even feels fun. No guilt, judgement, or shame here. You’ll feel hopeful, empowered, and successful in your health journey, maybe for the first time ever.
We’re here to coach you to better health.
Lose weight in a healthy way with or without medications
Support perimenopause and menopause
Optimize nutrition for fertility
Reduce frustrating digestive symptoms
Increase your energy and vitality for the long term
Build a healthier relationship with food - bye diet culture!
It’s time for a new approach.
So the question isn’t whether this matters to you — you already know it does. The real question is how to fix it without burning out or starting over again.”
That’s exactly what this 12-week program is designed for.
OUR DIETITIAN COACHES
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Danielle Cahalan
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Amelia Belmonte
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Marie Harla
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Allison Sauer
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Abby Davis
Let’s make working with a dietitian simple.
1
Schedule online
Book your appointment on our website or call 312-664-3456 and choose a time that works best for you each week.
2
Complete paperwork
It only takes about 7 minutes - have your insurance card handy!
3
Meet virtually
You’ll meet weekly with your Dietitian Coach virtually on HIPAA-compliant Zoom.
START TODAY
START TODAY
Change feels easier together.
Submit this form and then you’ll be taken to the scheduling page to book your initial appointment.